Stepz GymRouse Hill
24/7 + Functional Training
Get to Know More
Get to know more LP
Best of Both Worlds
At Stepz Rouse Hill gym, you’ll enjoy the best of both worlds with 24/7 gym access and expert training, all under one roof.
Non Intimidating
Our Rouse Hill gym is a welcoming space where everyone feels supported, with friendly team members available to assist.
Low Gym Prices
Flexible plans at one of the top local clubs in Rouse Hill, featuring free weights, a multi-functional rack, and expert coaching.
A gym that fits your lifestyle.
The right gym is more than just equipment—it’s about feeling motivated every time you walk in. Our Rouse Hill gym offers a supportive space to train at your own pace, whether you’re building strength, improving fitness, or staying active.
With 24/7 gym access, expert personal trainers, and diverse workout options, staying consistent has never been easier.
Take a look around
Achieve your fitness goals in a welcoming, fully equipped local club designed for all levels. With 24/7 gym access, expert personal trainers, free weights, and small group classes, you’ll have everything you need to stay on track.
Gym Amenities
- 24-Hour Access
- 24-Hour Security
- Convenient Parking
- Private Restrooms
- Private Showers
- Reciprocal Access to all clubs
- Wheelchair Accessibility
Cardio
- State-of-the-art Cardio Equipment
- Elliptical Cross-trainers
- Exercise Cycles
- Rowing Machines
- Spin Bikes
- Stair Climbers
- Treadmills
Strength/Free Weights
- Barbells
- Dumbbells
- Plate Loaded
- Squat Racks
Functional Training
- Battle Ropes
- BOSU
- Dumbbells
- Jump Ropes
- Kettlebells
- Medicine Balls
- Multi-Functional Rack
- Plyometric Boxes
- Resistance Bands
- TRX
Group Fitness & Training Options
Our Rouse Hill gym offers diverse classes to build strength, boost endurance, and stay motivated. From high-energy workouts to small group training and expert personal coaching, there’s something for everyone.
STRONG
Focus
- Emphasises controlled movements
- Focuses on proper technique
- Supports progressive overload
Fit
Focus
- Boosts energy levels and stamina
- Builds endurance
- Elevates heart rate with controlled breathing
HIIT
Focus
- Maintains a high heart rate for maximum calorie burn
- Improves overall fitness through intense intervals
CORE
Focus
- Strengthens core muscles Enhances posture and balance
- Improves functional movement
Boxing
Focus
- Develops speed, power, and coordination
- Increases cardiovascular endurance
- Builds mental resilience and discipline
Yoga
Focus
- Enhances strength and flexibility
- Promotes relaxation and stress relief
- Improves muscle tone and body awareness
About Us
Our Rouse Hill gym is more than just a place to train—it’s a local club built to support your fitness journey. Whether you’re a beginner or an experienced athlete, you’ll find a welcoming space that keeps you motivated.
Group fitness is at the heart of our gym, offering everything from high-intensity HIIT classes and strength training to small group sessions and mobility-focused workouts like yoga and Pilates. Led by an expert personal trainer, these sessions provide guidance to maximise every workout.
We make fitness accessible with flexible memberships, clean facilities, and ongoing support. Our team members are always available for tips, challenges, and exclusive events.
At our ground floor gym, you’ll feel right at home while reaching your fitness goals. Check our contact details and get started today!
Contact us
- +61 413 966 922
- rousehill@stepzfitness.com.au
- Shop 9/2 Resolution Place Rouse Hill 2155
- Mon-Thurs : 9am - 6pmFri - Sat: 9am - 12pm
Gym Rouse hill FAQ
What makes your gym in Rouse Hill a great choice?
Our Rouse Hill gym offers 24/7 gym access, expert-led personal training, and a welcoming environment for all fitness levels.
Whether you prefer strength training, group fitness classes, or functional workouts, we provide everything you need to stay motivated.
Do you offer group fitness classes at your Rouse Hill gym?
Yes! We have a variety of classes, including HIIT, strength training, boxing, yoga, and Pilates.
These sessions, led by experienced instructors, focus on technique, endurance, and injury prevention.
Is there personal training available at your gym in Rouse Hill?
Absolutely! Our expert personal trainers provide one-on-one coaching tailored to your fitness level and goals, ensuring you build strength and train effectively.
What equipment is available at your Rouse Hill gym?
Our gym is fully equipped with free weights, resistance machines, cardio equipment, and a multi-functional rack for strength and functional training.
Are there flexible membership options at your gym in Rouse Hill?
Yes, we offer a range of flexible membership plans at our local club, including casual, short-term, and long-term options to suit different schedules and budgets.
Is your Rouse Hill gym beginner-friendly?
A 24/7 gym provides flexible opening hours, allowing you to work out at your convenience, whether early in the morning or late at night.
How can I sign up for a membership at your Rouse Hill gym?
You can sign up online through our website or visit our ground floor gym in person to speak with a team member and find the best membership option for you.