A wide variety of classes to suit your fitness goals.
Get leaner, faster and fitter in this cardio based functional training session. Test your limits as you push, pull, jump, move and sweat your way around the room. If you love to be motivated and love to burn calories then this is the class for you!
This conditioning session will have you challenging your core and get your 6 pack burning. Incorporating strength, balance and stability exercises to tighten and tone your midsection and improve functional strength and mobility.
Improve power, speed, co-ordination and stamina in this dynamic cardio session. Combining boxing techniques and drills with MMA and core training for maximum fun, sweat and cheers.
Build lean muscle and get stronger in this awesome resistance based session.With a focus on proper technique and maximum reps your muscles will be screaming out for more. We guarantee every part of your body will benefit from this workout.
During this 60min session you will support and strengthen your deep core, tone your body and destress. Incorporating Yoga principles and poses, breathing exercises, stretching and functional movements your entire body will feel amazing after every class.
Stepz is about always moving forward, never looking back. This
approach underpins everything we do- especially our next chapter.
Variety of classes to suit your needs.
24/7 Gym Access
What you want, when you need it
No Bulls**t, No Ego
All shapes, sizes, attitudes, and ages.
Brand New Facilities
Brand new equipment, brand new you
Regularly sanitised and cleaned equipment.
Results speak louder
Don’t just take our word for it, here’s some word from our happy clients