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Stepz Fitness
Salamander Bay

24/7 + Funtional Training

3 Day Trial

Gym-Salamander Bay Enquiry

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Best of Both Worlds

At Stepz you get the best of both worlds with 24/7 gym access AND functional classes in one place.

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Non Intimidating

Whether you’re 17 or 70, a gym junkie or a complete beginner, you’ll feel completely comfortable at Stepz.
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From $15.95 A Week

We make it easy to achieve your fitness goals with affordable and flexible memberships.

A gym you actually enjoy going to.

Whether you want to lose weight, build muscle, get lean, manage stress or just improve your general wellbeing, Stepz provides everything you need under one roof. Be a part of this exciting and modern hybrid gym with 24/7 access, great classes, high quality equipment, friendly staff, affordable pricing and MORE!

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Take a look around

Everything you need to become a healthier version of yourself in a welcoming, affordable and non intimidating environment.

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Gym Amenities

  • 24-Hour Access
  • 24-Hour Security
  • Convenient Parking
  • Private Restrooms
  • Private Showers
  • Reciprocal Access to all clubs
  • Wheelchair Accessibility
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Cardio

  • State-of-the-art Cardio Equipment
  • Elliptical Cross-trainers
  • Exercise Cycles
  • Rowing Machines
  • Spin Bikes
  • Stair Climbers
  • Treadmills
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Strength/Free Weights

  • Barbells
  • Dumbbells
  • Plate Loaded
  • Squat Racks
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Functional Training

  • Battle Ropes
  • BOSU
  • Dumbbells
  • Jump Ropes
  • Kettlebells
  • Medicine Balls
  • Multi-Functional Rack
  • Plyometric Boxes
  • Resistance Bands
  • TRX
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Stepz fitness Classes

A wide variety of classes to suit your fitness goals.

STRONG

Focus

  • Slowing down the movements
  • Proper technique
  • Progressive overload.

Fit

Focus

  • Improving energy and Increasing stamina
  • Endurance
  • Increased heart rate and controlled breathing

HIIT

Focus

  • Increasing and maintaining a high heart rate to maximise calorie-burning effects.

CORE

Focus

  • Strengthens core
  • Enhances posture and balance
  • Improves functional movement

Boxing

Focus

  • Improve speed, power, coordination and stamina
  • Enhances cardiovascular fitness
  • Builds mental toughness and discipline

Yoga

Focus

  • Improving strength and flexibility
  • Reduces stress and promotes relaxation
  • Boosts muscle strength and tone

About Us

Group fitness classes are a highlight of Stepz Fitness, offering a wide variety of options to suit different interests, fitness levels, and goals. From high-intensity workouts like HIIT and circuit training to more relaxed options like yoga and Pilates, there is something for everyone. With expert instructors leading the classes, you can expect proper instruction, guidance, and modifications to cater to your needs. The dynamic and social nature of group fitness classes at Stepz Fitness can help you stay motivated, accountable, and enjoy a fun and engaging workout experience.
Sam Waller
Stepz Fitness Slamander Bay Franchisee
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Sam Waller
Stepz Fitness Slamander Bay Franchisee

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Interested in owning a Stepz gym?

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