5.0
Stepz FitnessDapto
24/7 + Funtional Training
3 Day Trial
3 Day Trial
Best of Both Worlds
At Stepz you get the best of both worlds with 24/7 gym access AND functional classes in one place.
Non Intimidating
Whether you’re 17 or 70, a gym junkie or a complete beginner, you’ll feel completely comfortable at Stepz.
From $15.95 A Week
We make it easy to achieve your fitness goals with affordable and flexible memberships.
A gym you actually enjoy going to.
Whether you want to lose weight, build muscle, get lean, manage stress or just improve your general wellbeing, Stepz provides everything you need under one roof. Be a part of this exciting and modern hybrid gym with 24/7 access, great classes, high quality equipment, friendly staff, affordable pricing and MORE!
Take a look around
Everything you need to become a healthier version of yourself in a welcoming, affordable and non intimidating environment.
Gym Amenities
- 24-Hour Access
- 24-Hour Security
- Convenient Parking
- Private Restrooms
- Private Showers
- Reciprocal Access to all clubs
- Wheelchair Accessibility
Cardio
- State-of-the-art Cardio Equipment
- Elliptical Cross-trainers
- Exercise Cycles
- Rowing Machines
- Spin Bikes
- Stair Climbers
- Treadmills
Strength/Free Weights
- Barbells
- Dumbbells
- Plate Loaded
- Squat Racks
Functional Training
- Battle Ropes
- BOSU
- Dumbbells
- Jump Ropes
- Kettlebells
- Medicine Balls
- Multi-Functional Rack
- Plyometric Boxes
- Resistance Bands
- TRX
Stepz fitness Classes
A wide variety of classes to suit your fitness goals.
STRONG
Focus
- Slowing down the movements
- Proper technique
- Progressive overload.
Fit
Focus
- Improving energy and Increasing stamina
- Endurance
- Increased heart rate and controlled breathing
HIIT
Focus
- Increasing and maintaining a high heart rate to maximise calorie-burning effects.
CORE
Focus
- Strengthens core
- Enhances posture and balance
- Improves functional movement
Boxing
Focus
- Improve speed, power, coordination and stamina
- Enhances cardiovascular fitness
- Builds mental toughness and discipline
Yoga
Focus
- Improving strength and flexibility
- Reduces stress and promotes relaxation
- Boosts muscle strength and tone
About Us
Whether you want to lose weight, build muscle, get lean, manage stress or just improve your general wellbeing, Stepz provides everything you need under one roof. Be a part of this exciting and modern hybrid gym with 24/7 access, great classes, high quality equipment, friendly staff, affordable pricing and MORE!
Shayne Podbury
Stepz Fitness Barmera Franchisee
Shayne Podbury
Stepz Fitness Barmera Franchisee
Contact us
- 0437 270 186
- dapto@stepzfitness.com.au
- 12-14 Bong Bong Rd, Dapto NSW 2530
- Mon-Thurs : 8.30am - 5pmFri-Sat : 8am - 12pm