Stepz GymBenowa
24/7 + Functional Training
Get to Know More
Get to know more LP
Best of Both Worlds
At our Benowa gym, you get the best of both worlds with 24/7 access and expert-led personal training, all in one place.
Non Intimidating
Whether you’re a seasoned gym-goer or just starting out, our welcoming fitness centre ensures everyone feels comfortable.
Low Gym Prices
Reaching your fitness goals is easy with budget-friendly memberships at a top Benowa gym, offering free weights and expert coaching.
A gym that fits your lifestyle.
Finding the right gym is about more than just equipment—it’s about feeling motivated every time you walk in. Our Benowa gym offers a welcoming space where you can train at your own pace, whether you’re here to build strength, improve fitness, or simply stay active. With 24/7 access, expert personal trainer, and a variety of activities, we make it easy to stay consistent and enjoy every workout.
Take a look around
Achieve your fitness goals in a welcoming, fully equipped gym designed to support every level of training. With 24/7 access, personal training, free weights, and small group training, you’ll find everything you need to stay motivated and on track.
Gym Amenities
- 24 Hour Access
- 24 Hour Security
- Convenient Parking
- Private Restrooms
- Private Showers
- Reciprocal Access to all clubs
- Wheelchair Accessibility
Cardio
- State-of-the-art Cardio Equipment
- Elliptical Cross-trainers
- Exercise Cycles
- Rowing Machines
- Spin Bikes
- Stair Climbers
- Treadmills
Strength/Free Weights
- Barbells
- Dumbbells
- Plate Loaded
- Squat Racks
Functional Training
- Battle Ropes
- BOSU
- Dumbbells
- Jump Ropes
- Kettlebells
- Medicine Balls
- Multi-Functional Rack
- Plyometric Boxes
- Resistance Bands
- TRX
Group Fitness & Training Options
Our Benowa gym offers a diverse range of fitness classes designed to help you build strength, boost endurance, and stay motivated. Whether you prefer high-energy workouts, small group training, functional training, or expert-led personal training, there’s something for everyone.
STRONG
Focus
- Slowing down the movements
- Proper technique
- Progressive overload.
Fit
Focus
- Improving energy and Increasing stamina
- Endurance
- Increased heart rate and controlled breathing
HIIT
Focus
- Increasing and maintaining a high heart rate to maximise calorie-burning effects.
CORE
Focus
- Strengthens core
- Enhances posture and balance
- Improves functional movement
Boxing
Focus
- Improve speed, power, coordination and stamina
- Enhances cardiovascular fitness
- Builds mental toughness and discipline
Yoga
Focus
- Improving strength and flexibility
- Reduces stress and promotes relaxation
- Boosts muscle strength and tone
About Us
Our Benowa gym is more than just a place to work out—it’s a community built to support your fitness journey. Whether you’re a beginner or an experienced athlete, you’ll find a welcoming and motivated health environment to help you stay on track.
Group fitness is a key part of our gym, with classes ranging from high-intensity HIIT and strength training to small group training and mobility-focused sessions like yoga and Pilates. Led by expert instructors, our sessions provide personal training guidance to ensure you get the most out of every workout.
We’re committed to making fitness accessible for everyone with flexible membership options, clean and well-maintained facilities, and ongoing member support through workout tips, fitness challenges, and exclusive events.
At our Benowa gym, you’ll feel right at home while reaching your fitness goals. For more information, check out our contact details and get started today!
Shayne Podbury
Contact us
- +61 412 420 134
- benowa@stepzfitness.com.au
- 203 Ashmore Rd, Benowa QLD 4217
- Mon-Thurs: 10am - 1.30pm, 3pm - 6pmFri: 10am - 1pm, 3pm - 5pm, Sat: 9am - 12pm
Gym Benowa FAQ
What is the best gym in Benowa for 24/7 access?
Our Benowa gym offers round-the-clock access, allowing you to train whenever it fits your schedule. Whether you prefer early morning workouts, late-night sessions, or midday training, our facility is always open and ready for you.
Does your Benowa gym have group fitness classes?
Yes, we offer a variety of small group training sessions designed to suit all fitness levels. From high-intensity interval training (HIIT) and strength-building workouts to yoga and mobility-focused sessions, our classes provide expert guidance in a motivating and supportive environment.
What are the membership options at your gym in Benowa?
We provide flexible membership plans with no hidden fees, ensuring you get the best value for your fitness journey. Whether you’re looking for short-term access or a long-term commitment, we have options that cater to different budgets and fitness goals.
Does your Benowa gym have personal trainers?
Yes! Our experienced personal trainers are available to help you achieve your fitness goals with customized personal training plans, expert coaching, and ongoing support. Whether you’re focusing on weight loss, muscle building, or improving overall fitness, our trainers can guide you every step of the way and keep you motivated.
What facilities are available at your gym in Benowa?
Our gym is fully equipped with modern fitness equipment, including treadmills, spin bikes, rowing machines, free weight sections, squat racks, and functional training zones. We also provide private showers, restrooms, secure parking, and a clean, well-maintained workout environment.
Is your Benowa gym suitable for beginners?
Absolutely! Our gym is designed to be welcoming and inclusive for all fitness levels. Whether you’re just starting out or getting back into a fitness routine, our friendly staff, beginner-friendly equipment, and supportive community will help you feel comfortable and confident.
How much does a gym membership in Benowa cost?
Our memberships are designed to be affordable and flexible, with options to suit different budgets and fitness needs. Prices may vary based on the type of membership you choose, but we ensure transparent pricing with no hidden costs.
Do you offer free trials at your Benowa gym?
Yes, we offer trial passes so you can experience our gym before committing to a membership. This allows you to explore our facilities, try out our equipment, and even join a class to see if our gym is the right fit for you.
How does Stepz Fitness Benowa compare to other gyms?
When choosing a gym, it’s important to consider factors like facilities, community, training options, and flexibility. Compared to well-known chains like Anytime Fitness, Fitness First, and Jetts, Stepz Fitness Benowa offers a welcoming, motivated health environment with a strong focus on personal training, small group training, and functional workouts. While many gyms provide 24/7 access and general workout spaces, we take it a step further with expert-led coaching, a supportive atmosphere, and high-quality free weight areas to help members train effectively.