Stepz Classes
A wide variety of classes to suit your fitness goals.
Group fitness classes are a highlight of Stepz Fitness, offering a wide variety of options to suit different interests, fitness levels, and goals. From high-intensity workouts like HIIT and circuit training to more relaxed options like yoga and Pilates, there is something for everyone. With expert instructors leading the classes, you can expect proper instruction, guidance, and modifications to cater to your needs. The dynamic and social nature of group fitness classes at Stepz Fitness can help you stay motivated, accountable, and enjoy a fun and engaging workout experience.
CARDIO BOX
Improve power, speed, co-ordination and stamina in this dynamic cardio session. Combining boxing techniques and drills with MMA and core training for maximum fun, sweat and cheers.
FIT
Get leaner, faster and fitter in this cardio based functional training session. Test your limits as you push, pull, jump, move and sweat your way around the room. If you love to be motivated and love to burn calories then this is the class for you!
CORE
This conditioning session will have you challenging your core and get your 6 pack burning. Incorporating strength, balance and stability exercises to tighten and tone your midsection and improve functional strength and mobility.
HIIT
Improve power, speed, co-ordination and stamina in this dynamic cardio session. Combining boxing techniques and drills with MMA and core training for maximum fun, sweat and cheers.
STRONG
Build lean muscle and get stronger in this awesome resistance based session.With a focus on proper technique and maximum reps your muscles will be screaming out for more. We guarantee every part of your body will benefit from this workout.
YOGA FLOW
During this 60min session you will support and strengthen your deep core, tone your body and destress. Incorporating Yoga principles and poses, breathing exercises, stretching and functional movements your entire body will feel amazing after every class.
Sign-up for group classes!
To join please enter your details below and one of our staff will contact you.
Classes
"*" indicates required fields
Stepz is about
always moving forward,
never looking back.
This approach underpins everything we do- especially our next chapter.
Functional Group Training
Variety of classes to suit your needs.
24/7 Gym Access
What you want, when you need it.
No Bulls**t, No Ego
All shapes, sizes, attitudes, and ages.
Brand New Facilities
Brand new equipment, brand new you